Sonia's pregnancy pilates classes are a perfect mix of strengthening and relaxation. You work out to your level of fitness and stage of pregnancy. I loved the warm, sociable atmosphere and cannot recommend Sonia highly enough - I'll definitely be going back for more! Sarah Branley
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See AllI have been going to Sonia for a number of years. I've gone to her Barre Blast classes, regular pilates, prenatal and post natal pilates with my baby. I have also gone on her weekend away pilates retr
I always feel the benefit of Sonia's Pilates classes in body and soul. She is friendly, professional, very positive and creates a great atmosphere in the class. She is very knowledgeable, correcting m
I was encouraged to join Sonia Noy's Pilates classes just over 4 years ago following a difficult birth with my first child. Sonia has not only been an amazing Pilate’s teacher - helping and supporting