"I have always found Sonia very friendly, professional and motivational" - Olivia
I have been going to Sonia for a number of years. I've gone to her Barre Blast classes, regular pilates, prenatal and post natal pilates...
"I can rely on Sonia to gently push me... in a way that boosts my confidence" - Victoria
I always feel the benefit of Sonia's Pilates classes in body and soul. She is friendly, professional, very positive and creates a great...
"I would highly recommend one of Sonia’s classes to anyone wanting to try a Pilates class" - Nicola
I was encouraged to join Sonia Noy's Pilates classes just over 4 years ago following a difficult birth with my first child. Sonia has not...
"Sonia is an inspirational teacher with excellent powers of observation" - Geraldine
Sonia is an inspirational teacher with excellent powers of observation. She is constantly updating her knowledge. Her enthusiasm is...
"The class has a friendly atmosphere" - Joanne
As a beginner to pilates, I didn't know what to expect but Sonia's class has been easy to follow, has a range of options to keep it...
"Every time I have a class with Sonia, I leave feeling uplifted and energised!" - Chloe
Sonia is an extremely compassionate teacher with amazingly clear and precise instructions. She really understood my body and helped me...
"Sonia's pilates classes are great for any age and they are fun!" - Rochelle
I have been attending classes for several months and can really feel the benefit - less back pain and much fitter. Sonia is a great...
"Sonia's pregnancy pilates classes are a perfect mix of strengthening and relaxation" - Sarah
Sonia's pregnancy pilates classes are a perfect mix of strengthening and relaxation. You work out to your level of fitness and stage of...
"Sonia provides instructions at a range of levels so everyone can succeed" - Jackie
I was new to Pilates. Sonia's teaching methods enabled me to feel at ease and gave me the confidence to 'have a go'. Sonia provides...
"Great teacher, good venue and lots of encouragement" - Annette
I'm really enjoying my pilates classes with Sonia. Great teacher, good venue and lots of encouragement. It's really helping my back...
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