Group, corporate and private pilates classes in London and West Essex


Welcome to Sonia Noy Pilates. I offer group matwork pilates classes in Woodford Green, corporate classes in and around London, and private matwork and reformer sessions at my home studio in Woodford and across London.


Online Pilates

Let's keep moving...

All of our studio classes are available online so everyone can join in. 

Sonia Noy demonstrating Pilates at Home

What I Offer

Group Pilates Classes
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Group matwork pilates classes for all levels, including pre and post natal, at two venues in Woodford Green.

Private Pilates Sessions
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Private one-to-one and small group pilates sessions. These can be held at my studio, from your home or online.

Corporate Pilates Sessions
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I can come to your place of work and deliver a group or private pilates session. These sessions can also be held online.

Retreats & Workshops
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Immersive weekends of pilates, guided relaxation and country walks. Watch this space for future dates...

Sonia is an inspirational teacher with excellent powers of observation. She is constantly updating her knowledge. Her enthusiasm is infectious and you always learn something new in her classes. Everyone is valued and there is a great sense of community among participants.


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