"Sonia's pilates classes are great for any age and they are fun!" - Rochelle

I have been attending classes for several months and can really feel the benefit - less back pain and much fitter.


Sonia is a great teacher, lovely personality and really explains and demonstrates every move. Her pilates classes are great for any age and they are fun! Rochelle Hodds

Recent Posts

See All
Subscribe for Updates
  • Instagram
  • Facebook
  • Twitter
  • YouTube