Sonia is an extremely compassionate teacher with amazingly clear and precise instructions. She really understood my body and helped me build up strength in my core and back to help realign my posture. She is so friendly and positive and every time I have a class with her, I leave feeling uplifted and energised! Chloe Hodgson
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See AllI have been going to Sonia for a number of years. I've gone to her Barre Blast classes, regular pilates, prenatal and post natal pilates with my baby. I have also gone on her weekend away pilates retr
I always feel the benefit of Sonia's Pilates classes in body and soul. She is friendly, professional, very positive and creates a great atmosphere in the class. She is very knowledgeable, correcting m
I was encouraged to join Sonia Noy's Pilates classes just over 4 years ago following a difficult birth with my first child. Sonia has not only been an amazing Pilate’s teacher - helping and supporting